Cow, Soy or Almond: Which ‘Milk’ Is Best for You?

Cow, Soy or Almond: Which ‘Milk’ Is Best for You?

Almond milk, soy milk, rice milk and coconut milk may all offer lactose-free alternatives to cow’s milk, but new research suggests that the dairy version remains the most nutritious option. The finding stems from a Canadian analysis that assessed the nutritional...
Gut Microbes Combine to Cause Colon Cancer, Study Suggests

Gut Microbes Combine to Cause Colon Cancer, Study Suggests

Two types of bacteria commonly found in the gut work together to fuel the growth of colon tumors, researchers reported on Thursday. Their study, published in the journal Science, describes what may be a hidden cause of colon cancer, the third most common cancer in the...
Blood Sugar or Blood Glucose

Blood Sugar or Blood Glucose

Blood sugar, or blood glucose, is sugar that the bloodstream carries to all the cells in the body to supply energy. Blood sugar or blood glucose measurements represent the amount of sugar being transported in the blood during one instant. Blood sugar comes from the...